Articles

TitleDateExcerpt
RSD and the Menstrual Cycle: Hormonal Influences on Pain FlaresRSD, more formally known as Complex Regional Pain Syndrome, is a chronic neurological condition that disrupts how the nervous system processes pain signals.…
Seasonal RSD Changes and How to Manage Spring and Autumn FlaresPeople living with Reflex Sympathetic Dystrophy, often called Complex Regional Pain Syndrome, know that symptoms rarely stay steady throughout the year. Across…
Barometric pressure and pain: why weather sensitivity happensFor many Australians living with chronic nerve pain, a grey sky rolling in over the Dandenong Ranges or a southerly buster sweeping through Sydney is more than…
Weather Barometer And RSD: Predicting And Preparing For Pain DaysChanges in weather can feel closely linked to pain for people living with Reflex Sympathetic Dystrophy, now more commonly called Complex Regional Pain Syndrome…
The RSD flare-up diary: tracking triggers and patternsLiving with Reflex Sympathetic Dystrophy often feels like navigating an unpredictable storm. A flare-up diary is a simple but powerful tool that turns vague…
Sleep Hygiene for RSD: Calmer Nights and Less PainReflex Sympathetic Dystrophy, now commonly called Complex Regional Pain Syndrome (CRPS), can make sleep difficult. Burning pain, sensitivity to touch,…
Caffeine withdrawal and RSD: navigating headaches and fatigueAustralians have built their mornings around coffee, and nowhere is that more visible than in Melbourne's café laneways or the long blacks ordered before…
Sugar and RSD: How High Blood Sugar Affects PainReflex Sympathetic Dystrophy, often shortened to RSD and also called Complex Regional Pain Syndrome, is a chronic neurological condition that turns ordinary…
Calming RSD Flare-Ups Through an Anti-Inflammatory DietReflex Sympathetic Dystrophy, often shortened to RSD and also called Complex Regional Pain Syndrome, turns everyday sensations into exhausting battles. People…
The gut-brain axis and RSD inflammation: probiotic pathwaysReflex Sympathetic Dystrophy, formally Complex Regional Pain Syndrome, presents chronic pain, neurological disruption, and inflammation that profoundly affect…