Articles

TitleDateExcerpt
Hydration And RSD: Supporting Pain Control And CirculationReflex Sympathetic Dystrophy (RSD), now commonly called complex regional pain syndrome (CRPS), can affect pain processing, skin temperature, swelling,…
Elimination Diets for RSD: Identifying Food TriggersReflex Sympathetic Dystrophy (RSD), now commonly called Complex Regional Pain Syndrome (CRPS), can affect pain processing, circulation, temperature, movement,…
Omega-3 Fatty Acids and Inflammation in RSD CareReflex Sympathetic Dystrophy (RSD), now commonly called Complex Regional Pain Syndrome (CRPS), can cause persistent pain, sensitivity to touch, swelling,…
The Role of Magnesium in Chronic Pain and RSDMagnesium is an essential mineral involved in nerve signaling, muscle activity, energy production, and bone health. Because chronic pain can affect sleep,…
Tracking RSD Symptoms With Journals and AppsReflex Sympathetic Dystrophy (RSD), now commonly called Complex Regional Pain Syndrome (CRPS), can produce changing combinations of pain, swelling, skin…
RSD Flare-Up First Aid: Immediate Steps to Calm SymptomsReflex Sympathetic Dystrophy (RSD), now commonly called Complex Regional Pain Syndrome (CRPS), can cause sudden increases in burning pain, swelling, skin…
Seasonal Affective Disorder and RSD: When Winter Worsens SymptomsWinter can affect both mood and physical symptoms in people living with Reflex Sympathetic Dystrophy, now more commonly called Complex Regional Pain Syndrome…
How Weather Changes Can Affect RSD PainWeather changes can feel surprisingly significant for people living with Reflex Sympathetic Dystrophy, now more commonly called Complex Regional Pain Syndrome…
Tai Chi and Qigong for Autonomic Regulation in RSDReflex Sympathetic Dystrophy (RSD), now commonly called Complex Regional Pain Syndrome (CRPS), can affect pain processing, circulation, sweating, skin…
Yoga for RSD: Gentle Adaptations for Chronic PainYoga may offer a calm, flexible way to support movement when Reflex Sympathetic Dystrophy (RSD), also called Complex Regional Pain Syndrome (CRPS), makes…